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The Exercise, Cardiometabolic Health and Reproduction (EXCAR) Research Group at NTNU focuses on developing exercise training strategies to prevent lifestyle-related diseases, with a special emphasis on reproductive-aged people.

We are involved in the following clinical trials and need your active participation in our research:

• ExMilk - Exercise and breastfeeding: Effect on breast milk and the child's health

• ExMilk - Training and breastfeeding: Acute effect of endurance training on breast milk composition

• FitMilk - Relationship between fitness and breast milk composition

• TREHIIT - Time-restricted eating and high-intensity interval training with digital follow-up

• HITFLOW - Fetal well-being and blood flow distribution during high-intensity interval training

All volunteer research participants are our heroes. Do you want to join our next success story?