Research

Before The Beginning

Randomised controlled trial of preconception lifestyle intervention on maternal and offspring health in people with increased risk of gestational diabetes

ExMilk - Effects of exercise on breast milk composition and infant health

Exercised breastmilk: A kick-start for childhood obesity prevention?

TREHIIT - Time-restricted eating and high-intensity interval training with digital follow-up

Time-restricted eating (consuming all energy within a limited time-window each day) and high-intensity interval training are two strategies to improve metabolic health.

HITFLOW - Fetal well-being and blood flow distribution during high-intensity interval training

Pregnant women are recommended to be physically active for at least 150 min every week, but less than 15% of Norwegian women reach this goal. We are interested in exercise strategies that are time-efficient and effective for improving health. High-intensity interval training is a popular form of exercise and induces a range of health benefits and improves physical fitness.

FitMilk - Associations between aerobic fitness and breast milk composition

There is evidence for associations between several maternal factors and breast milk composition, but little knowledge about how physical fitness can impact breast milk. The aim of this study is to investigate the association between aerobic fitness and breast milk composition.